Which Align Probiotic Is Best For Me – The effects of food, travel and stress can cause your gut health to become unbalanced, which can lead to things like gas or bloating. Probiotics and prebiotics can help.
You already have good bacteria in your gut, so they need to be fed and fed in order to grow and thrive. Prebiotics nourish the beneficial bacteria found naturally in the gut. Probiotics contain beneficial bacteria that are not already in the gut. In short, prebiotics and probiotics can help you improve and maintain gut health, and a healthy gut allows you to live the life you want.
Which Align Probiotic Is Best For Me
If you want to benefit from supplemental prebiotics and probiotics, you need to ensure two things. First, make sure you’re getting the right amount of probiotics that have been evaluated to provide the benefits you desire. Second, and similarly, make sure you’re eating enough prebiotics that have been shown to promote the growth of good bacteria in the gut.
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Get your daily dose of probiotics and prebiotics by taking supplements like Align DualBiotic Prebiotic + Probiotic Gummies.
Taking a daily probiotic and prebiotic supplement, like Align Gummies, will ensure you’re getting enough to strengthen and balance the good bacteria in your digestive system.*
Your gut is home to billions of bacteria, both good and bad. Good bacteria are bacteria that help keep the digestive system in good condition and provide health benefits. When you get enough of them, probiotics add more beneficial bacteria to your gut, with proven health benefits.
Probiotics are not as new as you might think, they were first described by Nobel laureate Eli Machnikov in 1907. Mechnikov suggested that depending on the type of food we eat, we can replace the “bad” bacteria in the gut with “good” bacteria.
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Taking a supplement like Align adds probiotics to your gut.* While not all live culture foods contain probiotics, there are certain foods that can add probiotics to your diet.
Probiotics must be alive to give you the benefits you expect. Sometimes live food cultures are killed by heat or the production process. These conditions make it difficult for the bacteria to stop before you take it. At Align, we ensure that all of our products contain the correct live bacteria by their expiration date, so they are ready when needed.
The fermentation process allows the bacterial culture to grow and thrive. Some crops grown in fermented foods may have health benefits, such as yogurt, kimchi, and sauerkraut. However, not all live culture products contain probiotics, and this is not always clear on the label. These live crops may not have proven health benefits. It is also possible that a culture that lives on food does not live until it begins to work.
Align’s flagship probiotic strain, 35624, has over 20 years of research supporting its role in building and maintaining the digestive system.* Align offers a variety of probiotic formulations and strains to meet you need. Plus, Align’s packaging ensures that the probiotics stay alive until you’re ready to take them, so they can enter your gut and help keep it healthy.*
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Prebiotics are foods or nutrients that nourish the beneficial bacteria in your microbiome. Prebiotics are special fibers found in certain foods. These fibers are not broken down in the small intestine, but enter the intestine. As a result, when they reach the colon, they can be fermented by your microbiome.
You know what you should eat. The bacteria in the gut do the same. Prebiotics nourish the beneficial bacteria already in the gut. To keep your body’s natural beneficial bacteria healthy and strong, take prebiotics to help them grow and thrive.
Fruits, vegetables, whole grains and nuts are excellent sources of protein. Prebiotics specifically refer to fibers that feed the body’s natural beneficial bacteria, although not all fibers are beneficial to the microbiome.
Taking prebiotic supplements can provide a daily supply of beneficial bacteria. ISAPP recommends getting at least 5 grams of prebiotics per day. Align’s DualBiotic Prebiotic + Probiotic supplement contains inulin from chicory root fiber and can help you reach the daily dose of prebiotics recommended by ISAPP.
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Yes, taking probiotics and prebiotic supplements at the same time is not safe, but it is also beneficial for health.
Think of your gut microbiome as a garden. Probiotics are seeds you plant in your garden. You cannot plant seeds, walk around and expect bright flowers and tall trees without help. You still need to feed, water and maintain the lawn. That’s where prebiotics come in, like fertilizers, they help nourish the grass you planted the seeds.
When it comes to probiotics, you need to know what health benefits you are looking for in order to choose a strained product that will provide those health benefits. Additionally, you should receive colony forming units or CFUs as shown to be beneficial. When it comes to prebiotics, you also need to make sure you’re getting the right dosage.
Eating prebiotics and probiotics is important for gut health, but it may not be enough.
Best Probiotics Of 2023: Benefits, Uses, And Faq
Align makes things easy by providing supplements with just the right amount of prebiotics and probiotics to ensure you get the benefits of both. Align DualBiotic Prebiotic + Probiotic Gummies provide prebiotics and probiotics in one gum. It contains Bacillus coagulans Bacillus coagulans LactoSpore® to support a healthy digestive system*, and prebiotic inulin to nourish the beneficial bacteria*.
In addition, Align facilitates several prebiotic and probiotic gums, plus additional benefits tailored to your needs:
You can get more prebiotics or probiotics into your digestive system by adding supplements like Align to your daily diet.
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