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Amanda Montell has worked as a beauty editor in Los Angeles for three years covering hair, skin and more. She was previously a features editor and now freelances for Time Magazine, Cosmopolitan and more.
Skin Care For 38 Year Old Woman
So you’ve made it to your 20s… congratulations! While your 20s may have been a time of discovery and fun with a bit of chaos, now that you’re in your 30s, it’s still a good idea to try new things, but more habitually. . Especially for your skin.
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“Your 30s is a time…stress and hormonal changes can wreak havoc on your skin,” explains celebrity expert Rene Rollo. “Growth hormones start to slow down, so the skin doesn’t repair itself like it did in your 20s; breakouts often occur in the form of cystic acne.” In your 30s, you may experience dark spots, acne scars, and wrinkles that weren’t there before. “It’s time to take your skin seriously,” Rollo says. “The days of neglecting your skin are over.” But don’t worry—there’s a simple solution to every skin care problem that may arise in your 30s. We spoke to Rollo and two other experts, who shared their best tips for skin care in your 30s.
“Many people in their 30s are used to using the same routine morning and night, but it’s important to understand that needs vary from day to night,” says Rollo.
During the day, our skin is exposed to UV rays and environmental aggressors that age us. Then at night, our skin goes into repair mode to restore itself. Therefore, your morning skin care routine should focus on protection, including an antioxidant serum and sunscreen. Your nighttime routine should focus on renewal, incorporating products like retinol, peptides, and chemical exfoliants, followed by a night cream.
“In your 30s, it’s important to start using anti-aging products,” says Jaliman. Starting in your 30s, you can prevent the signs of aging so you’re less likely to deal with them.
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Retin-A (tretinoin) is a form of vitamin A that helps the skin by stimulating its own cell renewal. It is often prescribed for acne, wrinkles, and sun damaged skin.
“Besides sunscreen, the best, tested and proven ingredient that’s right for smoothing skin texture and smoothing fine lines, wrinkles and pores is retinol or a prescription retinoid,” says Rollo. Like Retin-A,” Rollo said.
In your 30s, you can use a RoC-free serum like retinol once or twice a week, gradually increasing it to three or four nights a week. “Once you’ve used it for six to nine months, you can switch to a prescription retinoid,” Rollio says. It can take up to six weeks to see results from using retinol, so be patient.
Remember when we said that your morning skin care routine should focus on protection? DermaDoctor’s Kakadu Antioxidant C-Serum is a lightweight serum perfect for use under makeup. Kakadu plum extract, ferulic acid, and vitamin E work together to help brighten your skin, while leaving it soft and supple.
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No matter your age, sunscreen is important for your skin’s health. Favorite and recommended by dermatologists, La Roche-Posay Anthelios Melt-In Milk Sunscreen has SPF 60. French sunscreen is fragrance-free and oil-free, providing protection. Water for more than an hour and don’t worry, depending on the brand. The best part (and a bonus to any sunscreen), is that it goes on quickly and absorbs quickly, leaving behind a beautiful, smooth, soft finish.
Estheticians agree that as you age, treating your neck and chest becomes especially important. “These are the more delicate areas that show the first signs of aging,” Cheek explains. “Your ‘face’ starts at the nipple and ends at the hairline.”
In your early 20s, if you remember to remove your makeup, it’s going to be a good night; In your late 20s, you embrace a life of removing makeup. But now is the time to get serious.
Keck explains: “Towels flow and spread dirt on your face. Not to mention that they don’t actually do a good job of cleaning your skin. Instead, choose a gentle, sulfate-free cleanser or René Rollo’s Luxe Mint Cleansing Gel. Then wipe your skin with a baby towel, remembering to change it every time you wash to avoid bacteria.
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“Clear skin is healthy skin,” Rollo reminds us. “Focus on removing makeup, dirt and residual bacteria throughout the day to get the best results from serums and moisturizers.”
And remember: it is not enough to rub the residue from the face to the neck. “While the intention is good, it doesn’t really help much in the detection of sagging skin on the neck,” says Rollo. Instead, it deserves a separate step in your skin care routine. “That means one layer of moisturizer (for the day) on the face and then a whole second layer on the front and sides of the neck,” Rollo says. Skin should be covered to look smooth, soft and undamaged.
Perricone MD Cold Plasma Plus+ Neck & Chest Broad Spectrum SPF 25 is a moisturizer specially formulated for the neck. Use it at night as part of your skin care routine to reduce, tighten and reduce the appearance of fine lines and wrinkles in this area. (Note: If you also choose to use this during the day, you’ll need to pair it with another SPF of 30 or higher.)
Regarding the eye cream, Rollo explains its importance as follows: “Seeing that the eye area has almost no oil glands and is the first area of the face to show signs of aging. Caused by such manifestations as blushing, anger and smiling. . Areas that require a well-formulated cream-based eye cream.
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However, this does not mean that you should apply eye cream all over the area under your eyes. “Eye cream should only be applied to the orbital bone around the eye, which is the bony area above the browbone,” says Rollo.
For daily use, we recommend Tatcha Eye Serum every 12 hours. While the eye serum can be applied in the morning, a night application thanks to the cooling ceramic application can be a great addition to your routine. For a budget-friendly option, try BotanicsAll Bright Refreshing Eye Roll-On ($14) which is derived from hibiscus flowers.
Chances are you haven’t slept 8 hours in your 20s and it’s definitely taking its toll on your skin. Jaliman says: “Good sleep is very important. As our experts mentioned, night is when the skin repairs itself, and the more time you sleep the more time your skin needs to do so. “Sleep on a satin pillow so your skin doesn’t rub against the pillow and get wrinkles while you sleep,” Jaliman advises. We can’t recommend the SlipSilk Pillowcase ($89) enough for skin and preventing unwanted moisture and hair loss.
Aging is a beautiful, natural thing. After all that our bodies do for us, the least we can do is treat our skin with the right products as we age happily from year to year.
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First things first: Is sunscreen different from moisturizer? Dr. Sophie Shatter, Aesthetics and Medical Director at Illuminate Skin Clinic, explains: “Moisturizer is a general term for a cream that provides moisture to the skin. Both day creams and night creams can deliver these properties, although often some heavy moisturizing ingredients (such as lipids and ceramides) are better choices in night creams. Sun creams are usually lighter and stay better under makeup.
According to Dr. A key ingredient to look for in a Shatter, antiaging sun cream is hyaluronic acid, a lightweight humectant that protects the skin, reduces fine lines, and brightens the skin.
Another is antioxidants, which give the skin extra protection from external factors and also help control sun-induced pigmentation.
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There are also some that are best to avoid: “Avoid ingredients like retinol and AHAs because they can make you more sensitive to the sun. They are best saved for the night,” she says.
It is important to note that some sunscreens have SPF and some do not. A minimum of SPF 30 should be used along with UVA protection, so it’s best to try and use a different SPF product if needed.
With all this in mind, we
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