Skin Care For 36 Year Old Woman

Skin Care For 36 Year Old Woman – A simple routine with the right anti-aging products can help improve the visible signs of aging, including the appearance of fine lines, wrinkles and dullness. This anti-aging skin care routine includes serums, sunscreens and moisturizers to help and maintain the skin’s barrier for a healthy, smooth appearance.

Although the natural aging process is a little different for everyone, the first signs of skin aging usually appear in your 30s and 40s. Then the skin begins to lose more of the components it needs to maintain its elasticity and moisture level, and as a result the skin looks dull. Here are some early signs to look out for to help you create the perfect anti-aging skin care routine for your needs:

Skin Care For 36 Year Old Woman

Skin Care For 36 Year Old Woman

Key Anti-Aging Ingredients in This Routine This simple skincare routine uses a gentle yet effective formula that includes our favorite anti-aging ingredients.

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These ingredients can be used to support youthful-looking skin throughout the decades of life, whether you’re in your 20s, 30s, 40s or beyond.

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Amanda Montell has worked as a beauty editor in Los Angeles for over three years covering hair, skin and more. She previously worked as a features editor for Time Magazine, Cosmopolitan, and more, and is now a freelancer.

So you survived your 20s… Congratulations! While your 20s can be a time of exploration and fun with a little chaos, now that you’re 30, it’s still about trying new things, but with more regularity. Especially for your skin.

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“Your 30s are a time of stress and hormonal changes that can wreak havoc on your skin,” explains celebrity esthetician Renée Rouleau. “Growth hormones begin to slow down, so the skin will not repair itself the way it did in the 20s; acne breakouts-like cysts can often occur.” In your 30s, you may also have dark spots, acne scars, and fine expression lines that were never there before. “It’s time to get serious about your skin,” says Rouleau. “The days of ignoring your skin are over.” But don’t panic: For every skin care problem you see in your 30s, there’s an easy solution. We spoke to Rouleau and two other experts who shared their best tips for skin care in your 30s.

“Many over 30s are in the habit of using the same morning and night routine, but it’s important to understand that day and night needs are different,” says Rouleau.

During the day, our skin is exposed to aging UV rays and environmental stressors; then at night, our skin goes into repair mode to get it all back. Therefore, your morning skin care routine should focus on protection, including antioxidant serum and sunscreen. Next, focus on rejuvenating your night routine by incorporating products like retinol, peptides, and chemical exfoliation, followed by a night cream.

Skin Care For 36 Year Old Woman

“In your 30s, it’s important to start using anti-aging products,” says Jerman. When you’re in your early 30s, you can fight the signs of aging, so you’ll have less to deal with later.

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Retin-A (tretinoin) is a form of vitamin A that helps skin renewal by promoting cell renewal. It is prescribed for acne, fine lines and sun damaged skin.

“Besides sunscreen, the most tried and tested ingredient for smoothing skin texture and making lines, wrinkles and pores look less noticeable is retinol or prescription retinoids like Retin-A,” says Rouleau.

In your 30s, you can start using a retinol like RoC serum once or twice a week, gradually working your way up to three or four nights a week. “After six to nine months of use, you can switch to a prescription retinoid,” says Rouleau. It takes about six weeks to see results from using retinol, so be patient.

Remember when we said your morning skin care routine should be protective? DermaDoctor’s Kakadu C-Serum Antioxidant is a light serum perfect for use under makeup. Kakadu plum extract, ferulic acid and vitamin E are supposed to work together to help smooth skin and complexion.

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Regardless of your age, sun protection is essential for your skin’s health. A dermatologist-approved favorite, La Roche-Posay Anthelios Melt-In Milk Sunscreen has SPF 60. The French sunscreen is fragrance- and oil-free, waterproof for an hour and non-irritating, according to the brand. The best part (and a plus for any sunscreen) is that it absorbs quickly, leaving a soft, smooth finish.

Estheticians agree that as you age, it is very important to treat your neck and décolletage. “These are the more delicate areas that show the first signs of aging,” explains Czech. “Your ‘face’ starts at your nipples and ends at your hairline.”

In your 20s, it’s a good night if you remember to take your makeup off; In your late 20s, you embrace the makeup life. But now it’s time to get serious.

Skin Care For 36 Year Old Woman

“Makeup wipes dehydrate and spread dirt and grime all over your face,” explains Czech. Not to mention, it may not do a good job of cleaning the skin. Instead, choose a gentle sulfate-free cream cleanser or Renée Rouleau’s Luxe Mint Cleansing Gel. Keep wiping the skin with baby wipes, changing the cloth each time you wipe to avoid bacteria.

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“Clean skin is healthy skin,” Rouleau reminds us. “Be very careful to remove the day’s makeup, dirt and bacteria from the skin to get the best results from the serums and moisturizers that are applied afterwards.”

And remember: rubbing excess moisturizer from the face to the neck is not enough. “Although well-intentioned, it doesn’t do much to chase after the moist skin of the neck,” says Rouleau. Instead, the neck deserves its own step in your skin care routine. “This means applying one application of moisturizer (with daytime sunscreen) to the face and then a second full application to the front and sides of the neck,” says Rouleau. “This will ensure that the neck receives adequate coverage of moisturizer and sunscreen to remain soft, smooth and undamaged.”

Perricone MD Cold Plasma Plus+ Neck & Chest Broad Spectrum SPF 25 is a moisturizer specially formulated for the neck. Use every night as part of your skincare routine to work on smoothing, firming and reducing wrinkles in the area. (Note: If you choose to use it during the day as well, you should pair it with SPF 30 or higher.)

Regarding the eye cream, Rouleau explains its importance as follows: “Considering that the eye area has almost no sebaceous glands and that it is the first area of ​​the face to show signs of aging, like the eyes and the smile, it is important to protect this area with a well-formulated eye cream.”

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This does not mean that you should apply eye cream to the entire area under the eyes. “Eye cream should only be applied to the orbital bone around the eye, which is the bone above the eye,” says Rouleau.

For daily use, we recommend a pea-sized amount of Tatcha Eye Serum every 12 hours. While the eye serum can be applied in the morning, a nighttime application can be a great addition to your routine thanks to the refreshing ceramic applicator. For more wallet-friendly options, try BotanicsAll Bright Refreshing Eye Roll-On ($14) with hibiscus extract.

Chances are you didn’t get eight hours of sleep every night in your 20s, and it definitely takes its toll on your skin. “Beauty sleep is so important,” says Jermana. Our experts say that night is when the skin repairs itself and the more you sleep, the longer it takes to do so. “Sleep on a satin pillowcase so your skin doesn’t rub against the pillow and create sleep lines,” suggests German. We can’t recommend the SlipSilk Pillowcase ($89) enough for skin and hair to prevent unwanted frizz and moisture loss.

Skin Care For 36 Year Old Woman

Aging is a beautiful and natural thing. After our bodies do their best for us, the least we can do is treat our skin with the right products as we age gracefully.

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Take advantage of every opportunity to use high-quality sources, including peer reviews, to support the facts of our articles. Read us

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