Best Skin Care Regimen For 45 Year Old Woman – The subject of anti-aging skin care is one close to my heart. I’m always fascinated by the products you can incorporate into your skincare routine to help your skin look its best. Better, I think, stronger, brighter, kinder, brighter, more generous, healthier.
Less beautiful skin and less wrinkles are just side effects! Anti-aging skin care products can be expensive, but if you find some cheap ones at the pharmacy, you’ll be waiting for your life!
Best Skin Care Regimen For 45 Year Old Woman
I’ve compiled a list of anti-aging remedies that you can use as a basic anti-aging skincare routine or incorporate a product here or there into your regular routine.
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This list is not exhaustive, and my best skincare routines won’t work for you, but they will provide a starting point, especially if you’re just starting to use targeted anti-aging products.
You can include additional steps in your routine like essence, homemade shampoo, face mist or oil, but the items in this post are essential to work wonders for your skin.
What is really fantastic is that it carries many anti-aging drugs at a reasonable price, and the list of effective anti-aging drug treatments is growing by the day.
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You can cleanse your skin once and continue with the rest of your routine, but I’ve found a double cleanse (at night) and I doubt I’ll go back to a single cleanse.
You can only cleanse once in the morning, but at night, to remove the amount of makeup, dirt and sunscreen from the sun, cleansing is the perfect first step to introduce a balm oil-based cleanser into your skincare routine. the skin.
I expressed my love for this type of product in this post about resin cleansers: Drugstore Skincare: Cleansing Balm.
It dissolves sebum (including eye makeup), dirt, oil and other impurities and cleans without stripping the skin, leaving the skin soft and hydrated.
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With hyaluronic acid, ceramides and peptides, it hydrates and hydrates the skin and strengthens the skin barrier.
This budget drugstore cleansing balm earns good points for its affordable price. A perfect double cleanse in one step!
Performing a second cleanse removes any remaining makeup, sunscreen or dirt, leaving your pores squeaky clean and ready for anti-aging treatments to be used in the rest of your skincare routine.
The best kind of skin cleanser. Consider a foaming cleanser if you have combination or oily skin.
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CeraVe Foaming Facial Cleanser is a foaming face wash that removes dirt, oil and makeup while protecting the skin barrier with moisturizing ingredients.
This natural cleanser, formulated for normal oily skin, contains ceramides, hyaluronic acid and niacinamide to lock in moisture, removing excess oil.
La Roche-Posay Toleriane Hydrating Gentle Cleansing is a silky cleansing cream, ideal for normal to dry and sensitive skin.
La Roche-Posay antioxidant-rich cleanser contains prebiotic thermal water, niacinamide and ceramides to maintain the skin’s protective barrier and pH while cleansing the skin of dirt, oil, makeup and impurities.
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I like the full size bottle (13.52 oz) and it makes pumping easy. It is a mild, non-irritating cleanser.
Acidic toners add an anti-aging element to your basic skin care and toning routine. You can do this with a glycolic acid tonic.
Glycolic acid is an alpha hydroxy acid (AHA) that exfoliates dead skin cells and improves skin texture and clarity.
Note that glycolic acid is a smaller molecule than other AHAs such as lactic acid. As a result, products containing glycolic acid can irritate sensitive skin.
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The Ordinary 7% Glycolic Toning Solution contains glycolic acid, amino acids, aloe vera, ginseng and a derivative of Tasmanian pepper, included in the formula to reduce irritation.
These chemical exfoliants transform your skin to improve skin clarity and texture and even out skin tone.
Because this common moisturizer contains alpha hydroxy acid (AHA), it can increase your skin’s sensitivity to the sun.
Be sure to use a broad-spectrum sunscreen with an SPF of 30 or higher and limit your sun exposure while using this product and for a week afterward.
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I compared the regular glycolic acid toner and the Inkey List glycolic acid toner in this post on The Ordinary vs The Inkey List.
Spoiler alert: while they both irritated my skin, they did give a brighter, brighter, more radiant complexion the morning after use.
If you prefer an acidic cleanser, you can ditch the glycolic cleanser for a milder formula.
I enjoy the calming benefits of using Thayers Alcohol Free Rose Petal Witch Hazel with Aloe Vera Formula.
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If you prefer manual exfoliation, you can use a gentle cleanser such as Acure Brightening Facial Liquid.
Seaweed, lemon peel and French green clay, the scrub detoxifies and cleanses the skin. The deep green liquid also contains Madonna lily to brighten your skin.
Formulated for all skin types, this 100% vegan scrub provides a gentle body scrub that removes dead skin cells for smoother, brighter skin. You can use LIQUET up to 3x a week.
Vitamin C (ascorbic acid) is an essential ingredient in any anti-aging skincare routine. Only in recent years, doctors began to introduce a wide variety of vitamin C products for the face.
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Vitamin C is a powerful antioxidant that helps neutralize free radicals caused by the sun’s ultraviolet rays. Therefore, using vitamin C during the day is very useful.
Vitamin C supports collagen production and reduces hyperpigmentation, dark spots and dullness. It also helps to whiten and brighten the skin.
Using vitamin C in conjunction with sunscreen can provide better protection against harmful ultraviolet rays, as medical esthetician Kim Chang states in this article on the benefits of adding vitamin C to your skincare routine.
One of my favorite drugstore vitamin C products, L’Oreal Paris Revitalift Derm Intensive 10% Pure Vitamin C Serum.
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This 10% pure vitamin C serum comes in the form of ascorbic acid and is formulated without water to promote strength.
Silicones are in this formula, so keep that in mind if you are sensitive to this medication. Because of the silicones, this illuminating serum applies very smoothly and temporarily fills in fine lines and wrinkles.
Silicones are also occlusive, forming a barrier on the skin. Add this L’Oreal Vitamin C Serum to the treatment step of your skincare routine. I will apply it before my god.
Vitamin C is released when exposed to light, water or air. The metal tube is just a shield that needs oxygen and light exposure to thin.
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Vitamin C can cause sensitivity, but this one did not irritate my skin. I had a nice warming sensation after using it for a few seconds, but no itching or burning.
If you have sensitive skin or if pure vitamin C is too harsh for your skin, consider a source of vitamin C, which is stronger and less harmful than pure vitamin C.
These derivatives are converted into pure vitamin C in the skin and still provide skin benefits such as antioxidant protection and collagen support.
One of my favorite vitamin C derivatives is Common Ascorbyl Glucoside 12% Solution, which provides antioxidant support while reducing visible signs of aging, uneven skin tone, and dullness.
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For more effective vitamin C serums, check out my post on the best drugstore vitamin C serums.
Retinol The best anti-field. Many consider retinol the gold standard in anti-aging skin care. It is always recommended to use retinol in your skin care routine from the age of 20 onwards.
Retinoids exfoliate dead skin cells, aid pigmentation, collagen production and increase cell turnover, revealing clearer, more radiant skin.
Retinoids can also treat acne. Unfortunately for many people this comes at a cost, usually in redness, flaking and irritation.
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But if you start with a milder retinoid, you can build strength once your skin gets used to the work.
I didn’t use retinol in my 20s, but I’ve tried using different forms of retinol on my skin over the years, and it just keeps irritating and drying out my skin and somehow my fine lines and wrinkles. to look worse.
Eventually I gave up and decided I’m one of the few people who can’t tolerate retinol, even retinol designed specifically for sensitive skin.
The good news is that new forms of retinol have hit the market that actually work for sensitive skin, and these forms are a great introduction to this ultimate anti-aging field.
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Retinol makes the skin more sensitive to the sun and ultraviolet rays, so retinoids, including retinol, should only be used in your night skincare routine.
It is important that you use a broad-spectrum sunscreen with an SPF of 30 or higher during and after using retinoids.
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